Which Foods Cause Eczema
Which Foods Cause Eczema?
Which foods cause eczema – this is the question that more and more people ask. How is it that we, as a species, have become so susceptible to what we eat? There are more allergies today than ever before, and a big percentage of them are caused by the food.
So, which foods cause eczema?
This is the list of the usual suspects:
1) Dairy products
Milk (mostly cows milk) and all the foods containing milk, such as cheese, butter, yogurt and cream. Also, all the processed foods that contain milk – chocolate, salad dressings, pastries and snacks.
2) Wheat products
Breads and cereals (white bread, rolls, donuts, muffins, waffles, pancakes, pretzels, crackers). Beverages made from wheat products, such as beer or root beer are also on the list.
3) Acidic fruit
Blueberries, canned or glazed fruits, cranberries, currants, plumbs and prunes.
4) Eggs (all the foods that contain eggs)
5) Sea food
Scaly fish (salmon, cod, mackerel, sardines, herring, anchovies, tuna, trout), crustaceans (shrimps, lobster, crab, crayfish) and mollusks (clams, mussels, oysters, octopus, cuttlefish, squid, slugs, snails).
6) Nuts
Peanuts, almonds, walnuts, hazelnuts, pistachios, cashews.
How to treat food allergy related eczema?
There are two steps to take.
Firstly, you will have to take an allergy test to pinpoint the type of food that cause your eczema. According to the results, you will have to restrain yourself as much as possible form the foods that cause the eczema.
Secondly, you should start using natural products. There are various types of natural remedies that can not only treat your eczema symptoms, but eliminate allergy itself.
Whatever you do, do not use steroids! Corticosteroids are today’s only medications that are used to treat eczema and other types of allergic reactions. The little is known about how detrimental steroids exactly are to human body – they make your skin thinner and thus age more rapidly, and they may produce very dangerous side-effects.
Natural remedies, on the other hand are:
- easy to use
- cheap
- not causing any side-effects
- far more effective
Author: Robyn Bains
My experience with eczema rash is probably not so different from yours. I had dry itchy skin for years, I scratched constantly and my skin was so injured that I was spending summer after summer wearing long-sleeved shirts and pants. And then one day someone put a book into my hands about Natural Way To Beat Eczema. And, naturally, (this sounds ironic) I was skeptical, but desperate enough to give it a try.
My whole world changed that day – in the next couple of weeks the eczema disappeared without a trace and my skin started to rejuvenate.
So, if you are like I was – desperate to find the solution – please, give Nature a chance and let it give you the answer. Find more about which foods cause eczema and how to treat it properly. You won’t be disappointed.
Article Source: http://EzineArticles.com/?expert=Robyn_Bains
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